Get moving again with this fun and easy health and fitness program. Rock out to feel-good party songs from the 80's and 90's develop healthy habits, and finally lose the weight.
Leandro Carvalho
Host
Get ready to shimmy, shake, and strike a pose to "Let's Get Loud," originally recorded by Jennifer Lopez.
Put your unique attitude into this disco-themed routine as you groove to "She Works Hard For The Money," originally recorded by Donna Summer.
Grab your air guitar, let out that inner rockstar, and dance it out to "Hit Me With Your Best Shot," originally recorded by Pat Benatar.
You'll learn to love the burn in this standing total-body cardio-sculpting workout as you tone up to "Love Shack," originally recorded by The B-52's.
It's time for you to shine and party like it's 1991 to "Good Vibrations," originally recorded by Marky Mark and the Funky Bunch featuring Loleatta Holloway
Ready to get down? Leandro knows you can conquer this mat-based workout after he gets you fired up with "Believe," originally recorded by Cher.
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