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UFC FIT
UFC FIT

UFC FIT

— Jan 2014 1 Season 12 Episodes
Returning Series

Overview

UFC Fit is full body, high intensity interval training that incorporates both body weight and light dumbbells to burn fat, build muscle, and improve aerobic conditioning.

🇺🇸 United States · English
E1

POWER PUNCH

It’s total body core where the weights are light, the cardio light, and the ab work strong.

Jan 1, 2014
E2

CROSS CARDIO TRAIN

Jan 8, 2014 42m
E3

POWER PULL

Jan 15, 2014 43m
E4

PLYO SHRED

Jan 22, 2014 39m
E5

FAT FIGHTER

Jan 29, 2014 33m
E6

AB ASSASSIN

Feb 5, 2014 20m
E7

STRIKER STRENGTH

Feb 12, 2014 46m
E8

GRAPPLE STRENGTH

Feb 19, 2014 42m
E9

ULTIMATE FIT CHALLENGER

Feb 26, 2014 40m
E10

ULTIMATE FIT CHAMPION

Mar 5, 2014 36m
E11

ULTIMATE STRETCH FLEX

Mar 12, 2014 20m
E12

Shark Attack

Mar 19, 2014 30m

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