Rockin' Body

— Jan 2008 1 Season 7 Episodes

Returning Series

Overview

Even if you don’t think you can dance, Shaun T will have you dancing and sweating with his breakthrough Mark It and Move It technique. You’ll be grooving and burn some serious calories in no time.

🇺🇸 United States · English

Mark, Move & Groove

Dance and sweat with Shaun T's breakthrough Mark It and Move It technique.

Jan 1, 2008

Party Express

25 minutes without sacrificing results

Jan 8, 2008 27m

Hard-Core Abs

10 minutes to rock-hard abs of your dreams

Jan 15, 2008 12m

Booty Time

You're invited to Shaun's house party—just bring some attitude and a whole lot of flavor. This workout is all about working out your new Rockin' Body!

Jan 22, 2008 38m

Rock it Out

Rock it out

Jan 29, 2008 58m

Shaun T Dance Party

Party

Feb 5, 2008 56m

Disco Groove

Disco

Feb 12, 2008 47m

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