Insanity Max:30

Name: Insanity Max:30
Released: 2014-12-02
Cast: Shaun T

— Dec 2014 3 Seasons 35 Episodes

Ended

Overview

Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.

Created by Shaun T

🇺🇸 United States · English

Cast

Shaun T

Himself

Max Out Cardio

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

Dec 2, 2014 33m

Max Out Power

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

Dec 2, 2014 33m

Max Out Sweat

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

Dec 2, 2014 33m

Max Out Strength

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

Dec 2, 2014 33m

Friday Fight: Round 2

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

Dec 2, 2014 33m

Max Out Cardio - Modifier

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

TBA 33m

Max Out Power - Modifier

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

TBA 33m

Max Out Sweat - Modifier

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

TBA 33m

Max Out Strength - Modifier

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

TBA 33m

E10

Friday Fight: Round 2 - Modifier

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

TBA 33m

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