FullyRawKristina

The FullyRaw Vegan Diet Official Book Trailer. Book now available for purchase here: http://www.tinyurl.com/fullyrawbook

This is my first VLOG ever, and kinda nervous! A FullyRaw Raw Foods Vegan Lifestyle! I'm excited to share with you all a different side of the screen. You mostly see me making raw food vegan diet recipes or doing healthy food challenges, but what you don't know about me is that I also own and run 3 of my own companies called Rawfully Organic, FullyRaw Juice, and FullyRaw Media (my book and skin care line, etc.) This video is a glimpse of my entrepreneurial life behind the scenes, with my community and friends. I am hoping that you love this video. If you do, please LIKE the video and comment below to let me know what you think. New raw vegan pizza recipe coming Sunday! Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! LOVE his songs and you can check them out at http://www.timhalperin.com/

Raw Vegan Pizza Recipe! Raw & Vegan, Oil-Free, Salt-Free, & Low Fat! These mini pizzas are SO incredibly delicious! They are healthy to eat and even more fun to share with family and friends! Please let me know if you like this recipe by commenting below! Enjoy!

Super Bowl Party Game Day Snacks! Healthy, Fun, Raw Vegan, Recipe Ideas! These FullyRaw treats are quick and easy to share with your loved ones for your super bowl extravaganza! These treats are actually HEALTHY and vegan, not filled with processed ingredients, fatty oils, or white sugars. These dishes are seriously so good that your friends won't even know they are vegan...so, maybe you should just keep that our little secret?? Make and share in abundance! Sending love to you my friends! DIY raw food vegan SUPER BOWL RECIPES written on my website here: http://www.fullyraw.com/recipes/super... Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! LOVE his songs and you can check them out at http://www.timhalperin.com/

I Got My Wisdom Teeth Removed without Anesthesia - A Story of Healing. Many people want to know WHY & HOW I did this without medication or pain killers. Here's the story. Please show love and support. Snapchat: FullyRaw This video is more than just about getting my Wisdom Teeth Removed. It's a testimony about health and living a FullyRaw or raw food vegan diet lifestyle. How it can make you strong and healthy and possibly change your life. Like I mentioned before, I definitely do NOT recommend this for anyone, however, I believe that this truly shows how powerful the body is, how quickly it can heal when it is healthy, how STRONG it can be when you take care of it, and how resilient it can be when you feed it the right foods...no matter the circumstance. Me having lived this lifestyle now for 11 years, I feel incredibly healthy and happy in my skin, and I feel blessed to be able to share experiences like this with you today. Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! LOVE his songs and you can check them out at http://www.timhalperin.com/

Raw Vegan Triple Layer Cherry Raspberry Coconut Créme LOVE Cake for Valentine's Day! This cake is a raw vegan recipe that is perfect to share with those you love! I’m all about sharing delicious treats with family and friends, and I absolutely love this recipe because it’s all about LOVE, Love for others, love for food, and self love as well. Happy Valentine's Day my sweet friends! https://youtu.be/6IPV_SvDX2M Get the written recipe for this FullyRaw & Vegan Valentine's Day Love Cake here: http://www.fullyraw.com/recipes/tripl...

Does Medicine Really Make Us Feel Better? I want to hear your thoughts... Many people gave their opinion in my last video that I "should" have taken medication for my surgery. I want to share my thoughts. Warning...this video has a strong opinion about the pharmaceutical drug industry and what REAL health means to me. So many people now a days really look to taking drugs or medication for illnesses or diseases, but what if these ailments can be assisted or helped by changing one's diet? Can a raw vegan lifestyle or diet help one's health? Why do people feel the need to depend on medicine? Thomas Edison once said, "The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition." Can food by thy medicine?! Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! LOVE his songs and you can check them out at http://www.timhalperin.com/

I am on DAY 4 of a water fast or cleanse, and I am VLOGGING. It has been incredible, emotional, and beautiful. I wish to share this experience with you! Follow-up video coming Sunday along with another video shortly after of me breaking the fast. I want to talk about the reasons why am doing this water fast. I'm doing it for emotional reasons and spiritual cleansing to clear out everything that is happened to me the past few years. I've completed days one through four and I feel amazing! Disclaimer: I don't recommend to anybody to do what I'm doing. If you want to check out water fasting retreat, please google a place that suits you. I'm going to be continuing to do my fast, VLOGGING, and if you want to follow me daily check it out on Snapchat. (screenname: FullyRaw) Primarily I want to talk about the healing that is going on in my body, and I wasn't going to share this because I was scared of what other people would think but then I thought I've done worse things before and he perhaps sharing this information could help somebody so that's why am sharing it. My first few days of this fast have been great although I don't recommend anybody working while doing this. I wasn't able to get away, and I worked the first three days of my fast. My second day was the worst, but today I feel amazing and I'm hopefully going until Sunday. I'm gonna post another video update for you on Sunday and then maybe perhaps share another video of how I'm breaking the fast to show people the proper way to do this so they don't put on extra weight so they keep their body clean and then they start fresh with a new body, mind, and spirit. I'm sure they're going to be a lot of haters out there who are probably going to say oh 'she's doing it to lose weight because everybody said she was fat.' Honestly, I'm really happy in my body and I have not lost weight doing this yet maybe like a pound which just shows you how resilient my body is. I'm proud of my body. I am a woman with

My water fasting experience VLOG days 5-8! I'm still going and breaking soon! It's been amazing, emotional, challenging, and beautiful. Nearing the end, and going to film the break next. Check out my journey! https://youtu.be/1atgyvtT7iA Disclaimer: I don't recommend to anybody to do what I'm doing. If you want to check out water fasting retreat, please google a place that suits you. I'm going to be continuing to do my fast, VLOGGING, and if you want to follow me daily check it out on Snapchat. (screenname: FullyRaw) Primarily I want to talk about the healing that is going on in my body, and I wasn't going to share this because I was scared of what other people would think but then I thought I've done worse things before and he perhaps sharing this information could help somebody so that's why am sharing it. My first few days of this fast have been great although I don't recommend anybody working while doing this. I wasn't able to get away, and I worked the first three days of my fast. My second day was the worst, but today I feel amazing and I'm hopefully going until Sunday. I'm gonna post another video update for you on Sunday and then maybe perhaps share another video of how I'm breaking the fast to show people the proper way to do this so they don't put on extra weight so they keep their body clean and then they start fresh with a new body, mind, and spirit. I'm sure they're going to be a lot of haters out there who are probably going to say oh 'she's doing it to lose weight because everybody said she was fat.' Honestly, I'm really happy in my body and I have not lost weight doing this yet maybe like a pound which just shows you how resilient my body is. I'm proud of my body. I am a woman with shapes and curvnes, and I think I look incredible for being 28 years old having lived a raw vegan lifestyle. Regardless of anything I'm proud of myself for doing this and for being open and vulnerable enough to share this with you guys because I was afraid

After 9 days of only drinking water, I am breaking my fast! This is a video of my first bite. I talk about my experience, what I have learned, and I give guidance for those who need inspiration on how to properly break a fast or go FullyRaw vegan along with other inciteful tips on how to feel your best no matter what. https://youtu.be/p3Gamw5c7HI Disclaimer: I don't recommend to anybody to do what I'm doing. If you want to check out water fasting retreat, please google a place that suits you. I'm going to be continuing to do my fast, VLOGGING, and if you want to follow me daily check it out on Snapchat. (screenname: FullyRaw) Primarily I want to talk about the healing that is going on in my body, and I wasn't going to share this because I was scared of what other people would think but then I thought I've done worse things before and he perhaps sharing this information could help somebody so that's why am sharing it. My first few days of this fast have been great although I don't recommend anybody working while doing this. I wasn't able to get away, and I worked the first three days of my fast. My second day was the worst, but today I feel amazing and I'm hopefully going until Sunday. I'm gonna post another video update for you on Sunday and then maybe perhaps share another video of how I'm breaking the fast to show people the proper way to do this so they don't put on extra weight so they keep their body clean and then they start fresh with a new body, mind, and spirit. I'm sure they're going to be a lot of haters out there who are probably going to say oh 'she's doing it to lose weight because everybody said she was fat.' Honestly, I'm really happy in my body and I have not lost weight doing this yet maybe like a pound which just shows you how resilient my body is. I'm proud of my body. I am a woman with shapes and curvnes, and I think I look incredible for being 28 years old having lived a raw vegan lifestyle. Regardless of anything I'm proud of

FullyRaw Vegan Rainbow Unicorn Cupcakes for my Birthday! These raw vegan cupcakes are fun, easy, and delicious, and I am sharing these with you in honor of my birthday! Comment and let me know what you think! https://youtu.be/qPfxuxvhdMw

My Trip to Aruba! VLOG: Traveling Raw Vegan, Shopping, Rescuing Puppies, Beaches, & More! Join my on my "work-cation" as I take you around the island, show you how I eat FullyRaw vegan while traveling, film what I eat in a typical day, show you the beautiful beaches, and more! I hope that you enjoy this video my friends!

What do I eat in a crazy busy work day? Let me show you! You can still eat healthy when you have a packed day and are on the go. Join my on my VLOG as I show you how I eat FullyRaw vegan or a raw vegan diet on a very busy work day.

FullyRaw Vegan Easter Banana Ice Cream for Springtime! Try this pastel colored and raw vegan nice cream recipe to celebrate the new season! It's delicious, healthy, and colorful! Enjoy my friends! I’m so excited to be back in the kitchen with you today to make FullyRaw Easter Nice Cream or simply fun and delicious raw vegan banana ice cream for springtime! Dairy-free, cruelty-free, vegan, gluten-free, and healthy! There’s no better treat than a soft-serve of banana nice cream on a gorgeous spring day! This isn’t just any nice cream though...this nice cream is colorful, light, low-fat, cruelty-free, and even nutritious! The best part about this recipe is that you can make more than one to share with family and friends. Using jars for this ice cream means you can make as many of these as you need for a party, celebration, and more. It’s simply amazing! I am sharing this nice cream recipe to celebrate the coming of Spring and Easter for those of you who celebrate Easter. All you will need is a vitamix blender and some mason jars. The main ingredient of this nice cream is bananas! We are going bananas you guys. To prep, take approximately 8 or more ripe, speckled bananas based upon how many jars you are making, and peel and freeze the bananas overnight. Then, in separate bowls, you will need some frozen raspberries or beet powder to make pink, blueberry powder to make blue, blackberries to make purple, spirulina to make green, and turmeric to make yellow. When ready, we are going to blend about a tablespoon worth of each color separately with approximately 2 frozen bananas. PURPLE: We will start off by blending the bananas with a tablespoon of raw blueberry powder or 5-6 blackberries for the purple. Then, we will add this layer into the bottom of the jar. YELLOW: Then, we will blend about 2 bananas with a tablespoon of raw turmeric powder then pour this on top of our purple nice cream. BLUE: Next up, we will blend about 2 bananas with a tab

Should I Be Skinnier as a Raw Vegan? Many people think I "should" look a different way having been a raw vegan for 11 years. Is this the truth? Can I be a healthy looking woman and still be beautiful? It isn''t be about being "skinny." It is about BEING HEALTHY. The purpose of this video is… to show you what HEALTH LOOKS AND FEELS LIKE FOR ME. THERE IS NO PERFECT FRAME FOR WHAT A BEAUTIFUL WOMAN LOOKS LIKE. There is no ONE way that a healthy body should look. I am putting myself out here and being super vulnerable because I believe in this so much. I WANT TO SHARE MY THOUGHTS WITH YOU ON WHAT A TRULY BEAUTIFUL FEMALE WOMAN BODY CAN LOOK LIKE...and it doesn’t have to be WHAT SOCIETY DEEMS “appropriate” or “acceptable.” I have received SOOO many comments from people about my body. I’m too fat, too thin, gross, beautiful, etc. EVERYONE has a different opinion, and the one that matters most to me...IS MINE. Do I feel confident and beautiful in my skin?! Do I feel vibrant and alive? Am I physically fit? Am I happy? The answer is YES, not because of what I look like physically, but because of HOW I FEEL ON THIS INSIDE, the amount of energy I have, my digestion, my skin, my properly functioning immune system, my emotional state, and more. There are many people who are naturally thinner than others. If this is your natural shape, then THAT IS BEAUTIFUL. CELEBRATE YOUR SHAPE. If you are curvier and more voluptuous, that is BEAUTIFUL. BE YOU! What matters most is that you ARE trying to take care of your health, from the inside out. Not everyone who is thin is healthy and vice versa. There are many women who base their ENTIRE self-worth on whether or not they are thin. It consumes them, and it has become their LIFE. Is THAT healthy? What you may think is perfect…. isn’t always perfect. Everyone has a different idea of “perfect.” True health and happiness cannot always be seen with the human eye. Some REALLY HURT THEIR BODIES TO BE WHAT THE

Raw Vegan on $20 a Day! Join me as I take you to a trip to the grocery store and make 3 delicious raw food vegan meals using these ingredients! I also VLOG and take you to the Rawfully Organic Warehouse space and give you money saving tips when purchasing your produce! https://youtu.be/xuSQ8XJf-9U In this video we make an easy and delicious juice recipe for breakfast, a quick and fun strawberry banana smoothie for lunch, and a fullyraw rainbow salad for dinner along with a citrus pesto dressing on the side! Oh...and did I mention, there is even a snack in here for you too! If I can do it, you can too!

Announcing My First FullyRaw Book Tour! I'm going to be traveling NATIONWIDE to meet you! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/

Raw vegan rainbow sushi rolls! These are SO colorful, so nutritious, SOOOOoo delicious, and SO much fun to eat! These are raw vegan, low fat, gluten-free, and scrum-didly-umptious! Seriously, eating these is like eating the rainbow! Watch till the end...the BLOOPERS on this one are CLASSIC! https://youtu.be/a7oGrSh5-b0 Sign up to meet me at my book tour here: http://www.fullyraw.com/events Check out the video I shared a few days ago discussing event details here: https://www.youtube.com/watch?v=DRggO... For this recipe, you only really need a knife and a cutting board, but if you have a blender or a food processor, it will cut the prep time in half for you. You will need some raw nori sheets and a sushi roller to help you roll out the sushi. Chop up all of your rainbow ingredients that you want to use in your sushi. There is no right or wrong here, it’s whatever you desire. This recipe along with all of the ingredients in this video will be shared on my website at http://www.fullyraw.com. For the rice of this sushi, I am going to be using shredded or finely chopped jicama, purple cauliflower, and yellow cauliflower! You can dice these with a knife or use a food processor to get this very fine, grainy consistency. Then, I also have chopped up some rainbow bell peppers, beets, cucumber, carrot, purple cabbage, red onion, mango, and avocado! To make your sushi, grab a nori sheet and place it smooth side down. Grab some jicama, sprinkle it on, and press it onto your nori, then, do the same with your yellow cauliflower and your purple cauliflower. When you have all 3 of these layered and pressed down onto your nori, they will look like a little tri-colored rainbow. Make sure to leave a little room around the edges of the nori for later. Grab some cucumber and lay it on top, add some bell peppers, sprinkle on some shredded beets, add some shredded carrots, some purple cabbage, red onion, mango, and AVOCADO to top it off! Now this is going to be TOO

5 Foods I Always Avoid! See the top 5 foods that I will not eat and the healthier alternatives to these foods that I LOVE! Get healthier and watch my raw vegan diet secrets here: https://youtu.be/U9yudwewZyc Get your tickets now for my FullyRaw Book Tour! It starts in Dallas this FRIDAY! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/

Watch my book tour VLOG! First stop is Dallas! NYC is next! See testimonials, food, hugs, and more! Enjoy! https://youtu.be/OINqrnf00z0

WHAT I ATE TODAY FOR A FIT, HEALTHY, SEXY BODY + My Workout Routine! Join me in a day in the life video where I share with you what I am eating and my workout routine...all in a work day! NEW VIDEO HERE: https://youtu.be/i1jm5WCv2vI I have been feeling SO amazing lately with my routine lately, and I am so excited to share this video with you! May this video inspire you to find health, happiness, and joy! All my hugs!

Strawberry Lemonade Ice Cream with Mom! Join us in the kitchen as we make a raw vegan nice cream that is so delicious! Wishing everyone a very happy Mother's Day!

Do I Shave My Armpits?...NOPE. I share my secret for perfect, hairless skin! Join me and and my aunt as we show you a DIY Sugaring / Wax Recipe & technique you can do at home! This recipe saves you time and money, and leaves you with beautiful, smooth skin!

What I Eat in a Day! FullyRaw Vegan in New York City! Join me on my book tour as I VLOG about what I am eating in a day, what I am doing, where I am running, my friends, and more! Snapchat me daily: FullyRaw

Easy, Quick, and Delicious Berry Smoothie for Beauty, Energy, & Weight Loss! 3 minutes! Simple and quick raw food vegan healthy lifestyle recipe! Comment below and let me know what you think! Recipe here: https://youtu.be/YPBMmGzl2bc Get your tickets now for my FullyRaw Book Tour! Next stop is San Diego and San Fransisco! Sign up for the event at the city nearest you here: http://www.fullyraw.com/events/ Order your copy of my book here: http://tinyurl.com/fullyrawbook My Instagram: http://www.instagram.com/fullyrawkris... Snapchat: fullyraw The recipe is: 2 cups freshly squeezed apple juice 1.5 cups of frozen strawberries 1,5 cups frozen raspberries 1 cup frozen blackberries 1-2 cups frozen wild blueberries Juice of one lemon Special thanks to my friend Tim Halperin from American Idol for sharing his music with us! Check out this song iTunes: https://geo.itunes.apple.com/us/album... Spotify: https://open.spotify.com/album/4QVgC5...

THE ANGRY VEGAN MOVEMENT...And Why I Stand Against It. There is already so much anger and hatred on the internet, why would anyone want to create MORE of that? I hope to create a space of love and compassion and understanding in this expression, and I hope that you will join me. It’s no secret that the internet is filled with trolls. People who comment on videos and say rude, unkind, or unnecessary things. This is has been going on since pretty much the internet has existed. However, it’s become predominantly popular online in the vegan community lately, and it’s really disappointing, shocking, and sad. Some are calling it the ANGRY VEGAN MOVEMENT. We all need more positivity and support online now a days, instead of trolling.

What I Ate Today in Los Angeles! Farmer's Market Edition! Join me on my trip to LA, meet my friends, and see what vegans eat! Fun VLOG of my trip! https://youtu.be/hp144FLEsjo

I haven't cut my hair in 7 years, and there is a reason why. It's a pretty cool story, and I am excited to share it with you! New hair care video coming soon! Watch here: https://youtu.be/Mx_Je4CSxMM

Raw Vegan Juice Recipe for Stomach Inflammation & Improved Digestion! Drink this 2-3 times a week for a flatter tummy and increased energy! Enjoy my friends! https://youtu.be/c0JSs10uICQ

How to do a 3-Day Juice Cleanse! Have you ever thought about doing a juice cleanse? Here are my secrets and tips on how to effectively do a rainbow juice cleanse so that you can get the results that you desire! FullyRaw, freshly pressed, organic, delicious...juice! If you're in Texas, stop by http://www.fullyrawjuice.com or http://www.rawfullyorganic.com

The Running Man Challenge at Rawfully Organic! We asked some of our volunteers at our organic produce co-op in Houston, TX to take part in this dance challenge...and we had a blast! Enjoy!

FullyRaw Rainbow Blueberry Acaí Smoothie Bowl! Delicious, easy, and healthy breakfast or lunch idea! Raw and vegan, it's good for your body and the planet and easy to share with those you love!

Raw Vegan Rainbow Pasta with Creamy Avocado Mango Pistachio Dressing! The most delicious lunch or dinner recipe to enjoy! Grab a bowl and let's make some zoodles!

What I Eat for Sexy Legs! FullyRaw Vegan traveling in San Francisco! Eating a raw vegan diet and traveling is way more fun than you think! Let me show you how I stay healthy, exercise, eat FullyRaw, and live my life! I am on my book tour now and headed to San Diego next! Enjoy!

Top 5 Reasons Why I Don't Eat Eggs...And What I Eat Instead! Learn the secrets behind why eggs are bad for you, how they effect your health, and more. Watch & Share!

Why I Only Wash My Hair Once a Week + What I Use to Wash & Condition My Hair! Get my hair secrets in this video, and get excited for the next one coming! DIY Hair Care & My Favorite Vegan Hair Products!

7 Things That Happen When You Give Up Meat & Dairy! Here are the top 7 changes in my body I have personally experienced, mentioned by others too! It's about health. We can heal our bodies and the planet by changing the foods that are on our plates.

Today is My 11-Year FullyRaw Vegan Anniversary! Do I Miss Eating Cooked Foods? Is it time to change my diet? I'm happier than I ever have been, and I hope to keep eating FullyRaw vegan for a long time. Here is why...Enjoy my friends!

Raw Vegan Strawberry Shortcake Cupcakes! Celebrating 11 years of eating FullyRaw and making these healthy colorful cupcakes to share with you!

What's in My Fridge?! FullyRaw & Vegan! See what I keep in my home and how I store my fruits and vegetables. To have a full fridge is to have a happy home! Eat the rainbow!

Best Juice Recipe for Adrenal Fatigue, Headaches, Faster Metabolism, & Radiation Exposure! If you're feeling tired, have poor digestion, or are putting on unneccesary weight, this juice is for you. Juicing is so good for your health, and it can help to balance out any imbalances in your body as well as provide your body with a boost of nutrients! Enjoy my friends!

How I Pick & Eat 40 Lbs. of Ripe Jackfruit! Jackfruit is one of the king of fruits! It's tropical, sweet, and unique, and it tastes like bubblegum! Here's how I cut it open and prepare it! Enjoy my friends!

Storytime: The Stalker Who Came to My House...& was ARRESTED. If you've been watching my snaps, you know a little about this. I'm sharing the full story now. The reason why I am telling this story is to share how I handled the situation and myself and to speak up about important issues like this that need to be discussed. It's ok to have boundaries. It's ok to forgive. It's ok to keep living your life in love and not fear. I hope this video inspires and empowers all individuals and women to speak up with it's important and to express themselves. It's not about guilt or shame; there is strength and courage found in vulnerability. I pray for your support in this video.

Top 10 Reasons to Go Vegan. We can all help to create more good on this planet. Here's my list! Enjoy!

Am I fully vegan?! It's nearly impossible to be 100% vegan in the world we currently live; however, I believe there are conscious choices we can make to help make this world a better place. Here are some situations I've dealt with regarding non-vegan gifts, old clothes, and even honey.

How I Got Rid of My Allergies FOREVER Eating FullyRaw! I used to be deathly allergic to cats, strawberries, and other medications. Now I am not! Here's my story, and I share what you can do too to overcome your allergies once and for all.

Top 7 Foods to Eat for Healthy, Shiny, Stronger, & More Beautiful Hair! These foods are also amazing to give you glowing skin! See what foods I eat to keep MUFASA growing healthy, long, and strong. Enjoy my friends!

I failed, and I am learning to pick myself back up. Whether or not you are struggling in your life, this message is important to share and could help someone you know. Here are the 3 tools I use to pick myself back up again no matter what. Love you all and thank you for your love and support!

My 93 Year Old Gudo Goes Vegan! Here he shares his secrets to health and drops some truth bombs about why our society is so unhealthy now and what has changed in the past 100 years. It's about eating REAL FOOD, keeping a positive mindset, exercising, dancing, laughing, family, and more! I hope you love this video. Please give it a thumbs up, share with your loved ones, and subscribe to my channel for more health inspiration. Love you!

Do I Cheat on My Diet? Have I EVER cheated on eating FullyRaw or vegan? Here's my response...

Top 5 Reasons People Fail at a FullyRaw or Vegan Diet. Here are the issues at hand and the solutions to help you overcome them so that you can have vibrant health!

How to Start 1 FullyRaw Vegan Meal a Day | Tips & Tricks! For the next 30 days, I am going to be releasing 1 NEW VIDEO a day, in celebration of health, life, and style. I’m going to be sharing personal and inspirational videos about FullyRaw recipes, style/fashion, hair/beauty/vegan makeup, what I eat, shopping and food hauls, transformational stories, personal anecdotes, mukbangs, travel vlogs, art pieces, and more! This is more a challenge for me than you...I am challenging MYSELF to become a stronger, healthier individual, and all I want you to do is watch my life and enjoy the content I am sharing with you! My wish is for us all to be healthier, happier people. I am also excited to build a community here based around health and fun living. Hit the subscribe button now if you aren’t already subscribed because we are about to have a LOT of fun!

Pineapple orange mango mint smoothie to help balance your hormones, thyroid, and decalcify your pineal gland. This smoothie is wonderful to help give you more energy, mental clarity, and spiritual balance. It is also great for weight loss, stomach inflammation, ridding the body of toxic metals, and more.

My Raw Vegan Teeth Care Routine | Hippie Dental Hygiene. Subscribe to my youtube channel here at FullyRaw Kristina and follow my Instagram and snapchat as well. Sending many hugs!

WHEN YOU'RE DEPRESSED...EAT THIS. Featured recipe: FullyRaw Raspberry Banana Créme Bruleé Ice Cream! Completely delicious and not harmful to your body. Self-love begins from the inside out. Let's transform together!

FullyRaw Chocolate Cherry Truffles to Curb Your Cravings! Easy & Quick Raw Vegan Dessert!

Do I want children? Do I want to have kids? See my response here.

8 Ways to Become an Empowered Woman. Use these tips to empower yourself and transform your life. Men can use these tools too. It's necessary to evolve. Sometimes, a part of us needs to fall away for another part to rise up.

DO I HAVE BAD BO? I don't shave my armpits (I sugar), and I don't shower everyday...so HOW do I get rid of my bad body odor...especially being a raw vegan?!? Here's my secret!

Why I Run 6-10 Miles EVERYDAY DAY! Running to me is more than just a physical activity...it's become a PASSION of mine that I enjoy SO much I do it everyday without fail. Included are some tips on how you can get started running too!

8 Ways to Beat Your Coffee Addiction!

What's in My Kitchen? Weekly FullyRaw Vegan Food Haul! See my weekly stash and hear what I am making with all the fruits & vegetables in my home! It's a lifestyle, not a diet!

Powerful Anti-Aging FullyRaw Vegan Smoothie! This smoothie is filled with all of the super foods that keep you young, vibrant, and energetic!

My first time getting body painted naked VLOG...and I hope not my last! Local Houston artist @vidadesuazo and photographer @sofiavanderdys created a Garden of Eden masterpiece using my body as a canvas. Growing up as a potter, painter, and artist, I have really missed practicing my art. I have been dedicating my life to raw foods, diet, and healthy lifestyle. I realize now how much I miss how art can really be of anything and in everything. So grateful for this experience! It was so much fun!

My response to racism in 2016. My public apology. I am sorry to ANYONE who was offended by the video I posted yesterday or the body painting images.

FullyRaw Vegan on a Plane! Traveling today (and a lot recently...), and I just wanted to show you how it's easy to travel and eat healthy! Watch and see as I bring my fruit on the plane...and eat it too! There's a little bit of a mukbang happening here along with a storytime hahah! Enjoy my friends! Love you and appreciate your support!

RANT! Make the connection: Fruits & Veggies CAN SAVE YOUR LIFE! Sharing my thoughts on this one...for every doubt or argument I have received, here is my reply...

Raw Vegan Caesar Salad Recipe! Creamy, delicious, filling, and healthy! Enjoy this recipe every week!

I am going to BALI for a new adventure! Nov. 20 through the first week of December. I will be speaking at the Awakened Woman's Conference http://awconference.org/ and more! Stay tuned for updates! Time to create a space of love and healing. The event is in person as well as live-stream! Affiliate code discount sign-up: http://bit.ly/2cImzqc Can't WAIT to see you there!

DON'T EAT YOUR FRUITS & VEGGIES UNTIL YOU TRY THIS...See how I wash my fruits and veggies and what I use!! When I am not eating produce straight from the fields, here's what I recommend for grocery bought fruits and vegetables: https://eatcleaner.com/buy-online/

Did my hair fall out on a raw vegan diet?! YES...but it grew back even thicker and stronger! See my hair transformation here!

Your ASK MY ANYTHINGS Answered! I answer your questions you posted on my Instagram (http://www.instagram.com/fullyrawkris... from personal to food related. Here are my responses! Enjoy my friends!

What I Ate Today in NYC! FullyRaw Vegan VLOG! I spent the day in the big apple, and I had fun vlogging my experience and what I was eating! Enjoy my friends! www.instagram.com/fullyrawkristina

62 Year Old Man Reveals Secrets to Being a Raw Vegan for 26 Years! John Rose is the man who introduced me to eating FullyRaw. It's an honor to have him on my channel today. Check out his channel at http://www.youtube.com/jrawrose.

FullyRaw Creamy Pumpkin Alfredo! Hope you love this new recipe!

My Thoughts on Marijuana (& Medical Cannabis). Many people have asked me my viewpoints on this. Here are my answers...

3 FULLYRAW VEGAN MEALS YOU NEED TO TRY! Sometimes it's hard for people to eat 1 FullyRaw Meal a Day...but what if you tried 3 FullyRaw meals a week?! Every Sunday from this day forward I am going to be sharing 3 FullyRaw vegan meal recipes for you to try that week! It gives you the week to watch the video, get the ingredients, and start with eating 3 FullyRaw meals each week! The recipes are easy, simple, quick, and filling. Not to mention, they will keep you energized and feeling amazing throughout the week! No animal products or harmful chemicals in your body...just fruits and veggies! I hope you love the idea of me posting 3 meals for you each week to try! Please tell me which dish you like the best this week! Love you guys!

My Current Workout Routine + BEST WAYS TO RECOVER AFTER A WORKOUT!

How Eating FullyRaw Changed My Menstrual Cycle! No more bloating, cramps, & more. The good, the bad, the happy, and the sad...see how my period has changed throughout the years.

How to become a faster, better, stronger, runner! I currently run 6-10 miles a day, and that has NOT always been the case! I have come to LOVE running using these tools. Staying physically active keeps me fit, happy, and healthy! Hope you give these a try!

FullyRaw Mexican Sweet Corn Salad! A delicious raw vegan recipe for any occassion! This is savory, crunchy, spicy, and delicious! Enjoy my friends!

3 FullyRaw Breakfast Recipe Ideas to Start Off Your Day the RIGHT WAY! A chia pitaya fruit rainbow jar, rainbow smoothie jar, and a FullyRaw Vegan Cereal! All delicious, healthy, and cruelty-free!

WORKOUT MOTIVATION: How to FINALLY Reach Your Fitness Goals! Try these simple tricks to keep your workout motivation going strong! It's about self-love, confidence, and helping others! I believe in you! Thank you for being a part of my life! I appreciate you!

Juicer Giveaway! I'm gifting a Hurom juicer and ice cream maker! Valued nearly at $500, this juicer does green juices, fruit juices, veggie juices and more! Here's how you win... 1) Subscribe to my channel here: http://www.youtube.com/fullyrawkristina 2) LIKE this video! 3) Comment and tell me WHY you want this juicer! For BONUS entries... 1) Follow my instagram here: http://www.instagram.com/fullyrawkris... 2) LIKE & Tag 3 friends on the image of me with the juicer (posting soon!)

2 FullyRaw Vegan Halloween Healthy Recipes You NEED to Try! Raw vegan chocolate apple pops and a candy corn fruit parfait!

How to Get a Flat Stomach...and KEEP IT! Use these 5 simple tricks to transform your life. It's not always about killing yourself to reach a perfect societal standard. It's about taking good care of yourself so that you can feel good in your skin. Love you all.

What's in My Fridge This Week?! A Garden of Eden! Check out my weekly stash!

3 DELICIOUS & EASY FULLYRAW VEGAN DINNER IDEAS! Raw vegan taco wraps, butternut squash pasta alfredo, and non-stir-fry rice! These are your 3 FullyRaw meals of the week! You can eat them for dinner or even for lunch too!

The FullyRaw Chocolate Candy Bar Jar! Better than a butterfinger, and more textures than a Snickers...if you have a sweet tooth, you will love this decadent dessert!

This is the BEST Green Juice Recipe for Healing & Weight Loss! This juice is LIFE! It's not always easy to find a green juice recipe that you like, but I promise if you begin to drink this one 1-2 times a week, you will start to crave it! More importantly, you will FEEL a difference in your health, and you will be able to share this joy with others! Enjoy my friends!

See my body transformation over the past 11 years of eating FullyRaw Vegan. From my sickest point to my healthiest point today. My journey has taught me about loving myself and respecting my body...no matter what I look like. I hope you love this inspirational message and learn to care for your health as well. Blessings and love my friends!

3 FULLYRAW VEGAN MEALS YOU NEED TO EAT THIS WEEK! 3 raw vegan delicious, simple, and fun healthy recipes for you to try! A pineapple mango gazpacho, a creamy tomato basil soup, and a cheesy kale salad!

Travel, food, and fashion! Enjoy watching my vlog of DENVER and my book tour! I share awesome hikes, what I am wearing, what I am eating, and more!

I got knocked out in my boxing session. Check it out... If you want more fitness videos like this, please be sure to give this video a thumbs up!

Here are 3 FullyRaw vegan meals or recipes for you to eat this THANKSGIVING! Raw vegan pumpkin pie, apple cinnamon strudel, and a kale stuffing salad. These recipes are perfect to bring to ANY event and share with those you love!

Check out My Daily Workout Routine! I typically run 6-8 miles a day, and lately, I have been combining it with an hour of hot vinyasa flow yoga! I love it! Hope this inspires you to get active and move!

BEST POST-WORKOUT PROTEIN SMOOTHIE! FullyRaw & Vegan! You will love this Raspberry Banana Vanilla Smoothie! It's easy to make and has simple ingredients.

I am giving away a $700 BlendTec Blender! The giveaway will last for 3 days! Here's how you win.... 1) Subscribe to my channel here: http://www.youtube.com/fullyrawkristina 2) LIKE this video! 3) Comment and tell me WHY you want this juicer! For BONUS entries... 1) Follow my instagram here: http://www.instagram.com/fullyrawkris... 2) LIKE & Tag 3 friends on the image of me with the juicer (posting soon!) 3) I will be sharing the winner on my Snapchat, Insta stories, and IG late Friday evening or Saturday morning. Winner will be chosen using a random app. U.S. & Canada only!

Feeling sad during the holidays?! Try this nice cream recipe! It is sure to bring a smile to your face! This is a raw vegan pumpkin spice chocolate cookie dough banana nice cream!

The FullyRaw Flu Shot Juice Recipe! When you start to feel a little cold coming on or when you need an immunity boost, try this juice shot! Drink anywhere from 3 oz. to 32 oz. of this juice daily during the Winter season to keep you protected. Juice ingredients contain: pineapple, ginger, lemon, and celery. Enjoy my friends!

FullyRaw Pumpkin Spice Cupcakes! These are the perfect treats to make and bring this holiday! Hope you love them!

FullyRaw Butternut Squash Pumpkin Spice Persimmon Soup! A creamy and filling cold soup you can enjoy this cold season.

STUCK IN QATAR. For those who were watching my snapchat or my instagram stories the past few days, you will have seen me go through a stressful experience trying to get to Bali to speak at a conference. Thank you for your love and understanding.

As of this week, I have been 112 HOURS ON A PLANE! I'm giving this trip another shot, and I'm headed back to Bali. Join me as I share with you what I am eating on the plane, YOGA ON THE PLANE, what I am reading, and more!

Welcome to Bali! First VLOG! It's taken me a WEEK of travel to get here. Things have NOT been what I expected since I have arrived. I've been bitten by a wild dog, got poured on in the rain, and more. Regardless, I am grateful for each experience, and this is teaching me how to flow and learn and love in life! Thankful for all my friends and support! Blessings to you!

ATTACKED BY A DOG. Getting a Rabies Shot. BALI DAY 2 VLOG. So far, nearly everything has been shaken up and gone wrong...BUT I have learned SO much from this trip. Healing is taking place on many different levels in my life. For this I am grateful.

This video is about How to Pick & Eat Ripe Durian! BALI VLOG DAY 3! Durian is one of my favorite fruits! Hope you can find and eat this at a store or market near you!

Raw vegan dinner feast & beautiful rice fields! BALI VLOG DAY 4.

EXOTIC ADVENTURES CHASING WATERFALLS! BALI VLOG DAY 5. Join me as we show you one of the most beautiful waterfalls in Bali and eat dinner at a raw vegan restaurant.

We just left Ubud and are in Seminyak for 2 days. While we are here, we were invited to stay at the Villa Ramedewa! Check out this beautiful villa in Bali and join me on this house tour! So grateful to be able to share this beautiful place with all of you! More to come on this trip!

WHAT I ATE TODAY: Bali Vlog Days 8 & 9! See what I have been eating on my trip!

Rabies Update + Moving to 4 Hotels in 4 Days: BALI VLOG DAYS 9 & 10. Enjoy my friends!

Getting Sick from My 3rd Rabies Shot & Getting Remedies from a Holistic Healer: BALI VLOG DAY 10.

WHAT I HAVE LEARNED... Bali Vlog Day 11. This trip has been a CRAZY one, and a BEAUTIFUL one. Despite all the things that have happened, it's been one of the BEST trips of my life. Each lesson I learned has been a growth opportunity for me. I am sharing these valuable lessons with you in hopes you can heal your life and find positivity and beauty in challenging situations as well. Enjoy my friends and please leave your support below!

My Last Day in Bali & Headed to NYC! Bali Vlog Day 12.