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Focus T25
Focus T25

Focus T25

— Jun 2013 3 Seasons 15 Episodes
Ended

Overview

With FOCUS T25, Shaun T brings you short, intense workouts that give you ridiculous results. 25 minutes is all it takes for you to get those ripped abs, lose the baby fat, and get your six-pack.

Created by Shaun T
🇺🇸 United States · English
E1

Speed 3.0

Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge.

Jun 28, 2013 29m
E2

Rip't Up

Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves.

Jun 28, 2013 29m
E3

Extreme Circuit

Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up.

Jun 28, 2013 29m
E4

The Pyramid

Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.

Jun 28, 2013 29m

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