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DDP Yoga
DDP Yoga

DDP Yoga

— Jan 2018 2 Seasons 25 Episodes
Returning Series

Overview

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. ABOUT DDPY. SUCCESS STORIES.

Created by Page Falkinburg Jr.
🇺🇸 United States · English

Cast

Page Falkinburg Jr.

Page Falkinburg Jr.

Himself

E1

Double Black & Diamond Cutter Hybrid

An advanced workout from Christina. Similar to Diamond Cutter and Double Black Diamond. Expect some deep lung phases, Banana Splits, Can Opener closing out with Christina’s Core routine.

Jan 1, 2020 62m
E2

Terrible 10s

Terrible 10s...need we say more!

Jan 8, 2020 44m
E3

The Black Crow Workout

Three long Black Crows, Side Planks and Exploding Push Ups that will have your Chest, Arms and Shoulders on FIRE.

Jan 15, 2020 33m
E4

Kickin' Old School

Yoga Doc takes you through some old school power DDPY. Broken Table, Broken Airplanes, Black Crow and Side Planks all make an appearance.

Jan 22, 2020 81m
E5

Sweatin Swearin Shoulder and Leds Flailin

A Sweatin and Swearin class with Christina. Works those shoulders and legs hard. Enjoy a balance challenge and Round House Kicks and open the hips with a deep Can Opener.

Jan 29, 2020 54m
E6

Living in the Red Zone

An EXTREME workout that will challenge every part of your body. Be ready to KICK YOUR OWN ASS with this one.

Feb 5, 2020 77m
E7

100 Push Up Challenge

Hit that 100 Push Up target through this 45 minute killer workout.

Feb 12, 2020 45m
E8

Harrier Jet

At no point does your chest hit the mat in this extreme workout. Lots of Push Ups along with Wrap & Burn and Can Opener.

Feb 19, 2020 50m

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