Core De Force

0.4 Nov 2016

Ended

Overview

Join trainers Joel and Jericho for 30 days of mixed martial arts-inspired workouts designed to slash inches off your waist and carve total-body definition! Knock-out the belly fat and start today!

English

Cast

Joel Freeman

Himself

Jericho McMatthews

Herself

MMA Kick Butt

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. From Core De Force Deluxe.

Nov 1, 2016 37m

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