BEACHBODY STRENGHT

— Jun 2014 1 Season 1 Episodes

Returning Series

Overview

PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility benefits of yoga. It's a true fat-burning, low-impact program that'll get you incredibly defined.

🇺🇸 United States · English

Align: The Fundamentals

This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.

Jun 23, 2014

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