10 Minute Trainer

Name: 10 Minute Trainer
Genre: Sport
Released: 2007-07-09
Rating: 0.6
Cast: Tony Horton

0.6 Jul 2007

Ended

Sport

Overview

Don’t have time to work out? With 10-Minute Trainer, you can work your legs, arms, core, shoulders, heart, and lungs all at the same time—in just 10 minutes. It’s not easy, but it gets great results.

English

Cast

Tony Horton

Creator and Lead Trainer

One on One Lower

Follow Tony's moves to firm and strengthen your quads and glutes.

TBA 10m

Plyo Intervals

Dramatically enhance your athletic performance with this jump training workout!

TBA 10m

One on One Upper

Define your shoulders, arms, and back with this upper-body blowout.

TBA 10m

Cardio Intervals

Kick your metabolism into high gear with fat-blasting, high-intensity drills.

TBA 10m

Chest & Back

Unique moves geared to get you strong FAST!

TBA 10m

Friday Night Arms

Tony's favorite time-tested workout for strong, defined arms.

TBA 10m

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