Core De Force - MMA Speed

Name: Core De Force - MMA Speed
Released: 2011-11-01
Duration: 26 min
Cast: Joel Freeman, Jericho McMatthews

— Nov 2011 26m NR

Overview

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

Beachbody LLC

English

Joel Freeman

Himself

Jericho McMatthews

Herself

Joel Freeman

Creator

Jericho McMatthews

Creator